As I crossed the finish line , I
couldn’t believe it showed 53.58 ……what 53.58 for a 10k that too me ….Bijay
Nair . Mind was like “ bhai phir se dekh distance kitna dikha raha hai “ . I
rechecked it was 10.02 kms . No I didn’t shed the tears of joy ….., no there
was no Raakhee waiting saying “Mera Karan Arjun toh nahi aaya , but Bijay aa
gaya “ instead was beaming with happiness , this too happened , that too with
me .
A dream timing for me , I clearly remember
around the beginning of this season I was struggling for a sub 60 finish .
The feeling was like that of the
first kiss …..wherein you close your eyes and let that moment happen .
To me to be running among the first 100 odd runners throughout
the first 10k was a victory in itself …. this was a privilege in itself. Powai
Run is my home run and has been running from the inaugural edition. We field
one of the largest contingent in the coprporate section , this time was a all
time highest number 180 .
I strongly echo the llines “ Race days are the progressive culmination of your kickarse training “- Koitohbola
I strongly echo the llines “ Race days are the progressive culmination of your kickarse training “- Koitohbola
It was somewhere in the beginning
of the year 2017 , my brother Murali overheard a discussion about me during a
night race , where mentioning about my weight and mocking my timings . Though
like always I chided it off , but yes it did remain at the back of my mind .
I have been running from last 10
years to beat thyroid and stabilize my weight . Have run 01 - 12 hrs, 10FMs ,
more than 70 plus HMs and many 10kms . But I enjoyed my run and never cared
about what others felt . Being a person from Fauj background and also a
compliance and quality guy . I believe that the life is all about continual
improvement, so your training too has to be in that purview .
I planned my training from then
on i.e March 2017 , it yielded result but I was not happy with the end product
. In 2017 , took up the 100 days challenge and let me tell you , it added mileages
and gave a new lookout to the way I run ( I seriously don’t recommend 100days ,
since it involves a lot ) . Around the same time in Matheran 25kms run , spirit of the horse “Romeo Boy” in the ravines
engulfed me , I don’t know what happened but ran that race in 2.58 hrs a gud
time as per my standard and considering
the terrain . I followed it up by BNP a week later and was glad that I could
cut 25 mins from the previous edition .
And then I decided to run less ,
I took the help of dear friend Viv Menon , who believed in the adage run less,
Run good . Thus began phase 2 of my running exploit . So my Plan was charted
for 3 months plus till TMM with quality runs . A speed day on Tuesday , a tempo
on Thursday and a long run on Sunday . I run as early as 5.45 in this winter
darkness . Many a time solo and many a times with my buddies at GoS . Muscle
would cry at times …..but show has to go on .
Trust me if you have to improve
as a runner , train smartly . Sooner , I started holding the tempo of 5.30 till
5kms , then 6kms and till 10kms too . As i stood at the start line of Navy Run
, I knew it was my day and ran a PB of 2.09 (viv had not approved of this ) . I
knew it was not one off and for Tiger Hill challenge run , clocked a 2.11 in
the hilly terrain of lonavala .
Every year when we line up for
powai run , I take the responsibility as pacer . Powai run has podium in
corporate category for each corporate . My office team has some awesome runners
and I knew if I clock a 55 I can even win a podium .
So on Friday two days before the
run , I tried a tempo 8Km and cud hold
5.44 Pace , I knew if I run smartly on race day I will get close to my dream
time of 55 mins . But to my surprise , I was running good and at times I was
below sub 5 too . Around 3.5kms , I saw a young runner lying on the road , went
to him offered help and requested him to withdraw and called for volunteers . I
knew I was losing time , but cant loose values . I strongly believe , race and
PBs will happen , but human life is more important . Some day , some race I may
be lying on the road.
May be he too blessed me , I ran
faster and at 5kms was around 26mins . But saala , dil bhi naa kutti cheez hai
. Mind started calculating since my target was 55 , mind was playing saying
take it easy you have 29 mins in second half . I ran for the second half and
many fellow runners were cheering , I ran strong , very strong to cross the
line . The tomtom flashed 53.58 . I rechecked the distance it was 10.02 .
Oh God…… I did a 54.02 official
timing . It was hard to believe , but
was not impossible . As a runner you sometime becomes greedy , my mind was
conversing with me , why the fcuk you stopped for that boy , you would have
done in 52. Some seconds .
My heart was like fcuk the timing
, don’t be greedy , for thy the best timings is yet to come ……keep training
hard .
Trust me I still am a runner who
loves to smile , socialize and enjoy my runs , when I look back I felt like
patting myself and saying “Arey NairSaab
Tumharee Andar ka Tiger abhi bhi “Kabhi Kabhi” Zinda Hai “
As the corporate winning list was
announced , I was on cloud 9 . Hey Bhagwaannnnnnn……kya mein bhi podium waala hun . A second place with 54.02
and I was pitting against youngsters less that 35 age .
Be like a wine …….badte umarr ke
saath Nasheela Bano……. aur Neki Karo dariya mein daal doh …..cherish this PB ,
forget and move on to train hard ……………….
2016
vs
2017/2018
10kms PB 65 Mins 10kms
54.02 Mins
21 Kms PB
2.14
21kms PB 2.09
25kms PB 3.17 Kms
25kms PB 2.53 Mins
42kms 5.59
42kms PB 5.04 Mins
(TMM
2018 is yet to happen )
This comment has been removed by the author.
ReplyDeleteCatch 22 . yaqeenan kamaal kar diya Nairsaab :)
ReplyDeleteUr PB run & ur Writing- in dono mein kisko podium dein...cant decide..!!
#inspiredBijay #Congrats